You keep showing up for people who don't show up back — and you can't figure out why you keep doing it. It's not a willpower problem. It's not a boundaries problem. Deja Phillips, LSW, CADC explains the attachment pattern underneath overgiving in friendships — and what it actually takes to change it.

Nobody validates friendship grief the way they validate a breakup. But sometimes losing a close friend hits harder — and there's a real psychological reason for that.

Deja Phillips, LSW, CADC breaks down what's actually happening when friendship loss devastates you — and what it's telling you about yourself.

You told yourself you were overreacting. But the pain didn't go away — and there's a reason for that.

Deja Phillips, LSW, CADC, explains what's really happening in your nervous system when a friend pulls away — and why it often isn't just about the friendship.