ONLINE THERAPY WITH BCBC PPO & AETNA PPO IN ILLINOIS

Less-Second Guessing. More Living.

Speak honestly about what you need. Handle difficult moments with more calm. Make decisions you feel good about.

Therapy can help you make these changes, one conversation and one step at a time.

We accept Blue Cross Blue Shield PPO and Aetna PPO for online therapy in Chicago and throughout Illinois.


Request a Free 15-min Consultation
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    Adults 18+

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    Online Appointments

  • Online depression therapy for adults serving Chicago and communities across Illinois

    Free 15-min Consultation

What Would You Like to Feel Different?

Spend Less Time In Your Head

Learn ways to interrupt overthinking, manage anxiety, and settle strong emotions. Get support for depression, stress, and burnout so you have more room for everyday life.

Feel Less Held Back by the Past

Work through trauma, grief, and painful experiences at your pace. Learn to recognize what brings up old feelings and respond in ways that help you feel more secure today.

Say What You Need

Build confidence expressing yourself, setting boundaries, and working through conflict. Understand relationship and attachment patterns that leave you putting your needs last.

Know What You Want Next

A breakup, divorce, parenting challenge, or major life change can leave you questioning yourself. Therapy gives you space to sort through your feelings and make choices that reflect what matters to you.

Make Therapy Useful Beyond the Session

When a difficult moment comes up, you need more than advice to “stop worrying” or “set boundaries.”

Together, we’ll look at what happens in those moments and practice ways to handle them. That could mean preparing for a conversation, calming your body before responding, or saying no without a long explanation.

We’ll set goals around your life and check in on what’s helping. Your culture, family, values, and experiences are part of that conversation.

Meet Your Therapists

Deja Phillips, LSW, CADC

For trauma, burnout, and relationship patterns

Deja supports adults working through anxiety, depression, trauma, and patterns that affect their relationships. She also works with couples on communication, conflict, and connection, drawing on her Gottman training.

Meet Deja

Veleka Avant, LSW, CADC

For overthinking, overwhelming emotions, and life changes.

Veleka works with adults experiencing anxiety, depression, and difficulty managing emotions. She also supports people navigating breakups, divorce, and other transitions. Her approach includes Brainspotting.

Meet Veleka

Schedule Your Free Consultation

1

Select Your Consultation

Schedule Your Free 15-Minute Consultation

2

We Verify Your Benefits

We’ll confirm your insurance benefits and estimated out-of-pocket cost for ongoing therapy.

Request Appointment

3

Confirm Your Time

Once you’re ready to move forward, we’ll accept your request and confirm your consultation.

What Our Clients Say

  • “Therapy has helped me understand my emotions on a deeper level and respond to them in healthier ways. I’ve improved my emotional intelligence, learned to regulate my feelings, and now handle challenges with greater balance and clarity. Walk With Me Counseling Center has truly helped me grow.”

    - T. W.

  • “Since incorporating the strategies from my sessions, I’ve noticed a real difference in how I handle stress and emotions. I respond more calmly, manage challenges with greater ease, and feel more in control of my reactions. Walk With Me Counseling Center has helped me build the skills to navigate life’s difficulties with resilience and confidence.”

    - C. C.

  • “Through therapy, I’ve become more aware of my triggers and, more importantly, how to manage them. I’ve seen a real reduction in my symptoms and feel more in control of my emotions and reactions. Walk With Me Counseling Center has given me the tools to navigate life with greater confidence and peace.”

    - R. N.

  • “For a long time, I struggled to express my needs and stand up for myself. Through my work with Walk With Me Counseling Center, I’ve gained the confidence to assert myself in ways I never thought possible. I now communicate more clearly, set boundaries with ease, and feel empowered in my relationships. This journey has truly been life-changing.”

    - S. M.

  • “I’ve tried therapy before but left feeling discouraged. This time, it’s different. The support and empowerment I’ve found at Walk With Me Counseling Center have given me the motivation to continue. For the first time, I feel truly heard, supported, and capable of making real progress. I’m grateful for this partnership and the hope it’s restored in me.”

    - K. C.

  • “A toxic relationship can feel familiar and I wanted mine to work, even when I knew it was unhealthy. I worried about balancing my own needs with my daughter’s, and I wasn’t sure where to turn. Walk With Me Counseling Center helped me find clarity and the strength to move forward. Through therapy, I rediscovered my love for poetry, gained confidence in my creativity, and found the right support for my daughter. With renewed energy and a strong foundation, we’re both thriving. If you’re feeling stuck, know that feeling happy and at peace is possible—for you and those you love.”

    - J. W.

  • “I once believed I could fix my toxic relationship, but deep down, I felt lost. Confronting my past was terrifying, and setting boundaries seemed impossible. Walk With Me Counseling Center gave me the space and guidance to heal. I processed childhood trauma, ended the relationship that was holding me back, and started prioritizing my well-being. Along the way, I gained financial stability, built a supportive circle of friends, and rediscovered my self-worth. The journey wasn’t easy, but it was worth it. If you’re struggling to take that first step, know that healing and freedom are possible.”

    - J. T.

  • "Tasha came highly recommended, and from our very first conversation, I understood why. Her impeccable listening skills and thoughtful insights make every session impactful. She has a rare gift—not just hearing what you say, but helping you find clarity and confidence in your next steps. Her blend of professionalism, expertise, and genuine care makes her an invaluable resource. Whether navigating challenges or celebrating wins, I’m grateful to have Tasha on my wellness team. Anyone would be lucky to have her support on their journey to healing and growth."

    - S. T.

  • “I felt stuck— unsure of my future, and afraid to take the next step. Change felt overwhelming, and I didn’t know where to start. Walk With Me Counseling Center helped me push past my fears. I learned how to communicate better, focus on my growth, and take action. Now, I’m in school, building a future I’m excited about, and strengthening my relationships. I’m still on this journey, but for the first time, I feel hopeful. If you’re feeling lost, know that change is possible with the right support.”

    - G. C.

  • “I never thought change was possible…until it was. I felt trapped in toxic relationships, afraid to say no, and overwhelmed by my responsibilities. Prioritizing myself seemed impossible. At Walk With Me Counseling Center, I found a safe space to heal. I learned to trust myself, set boundaries, and care for my well-being. My confidence grew, and for the first time, I believed in a better future for myself and my child. If you feel stuck, know this—healing is possible, and you don’t have to do it alone.”

    - D. L.

  • "I wasn’t sure what to expect from therapy, but every session brings aha moments that shift my perspective. The support and insights I’ve gained have helped me grow in ways I never imagined."

    - D. Y.

Frequently Asked Questions

  • Yes. We’re in network with Blue Cross Blue Shield PPO and Aetna PPO. Coverage depends on your specific plan.

  • Your session cost depends on your insurance benefits. You may have a copay, a deductible, or coinsurance.

    A copay is a set amount per session. A deductible is an amount you pay before certain benefits begin. Coinsurance is a percentage of the covered cost.

    Your initial 15-minute consultation is free.

  • Yes. We offer online therapy for adults anywhere in Illinois. You’ll need a private space and an internet connection, and you must be physically in Illinois during your sessions.

  • Yes. Deja offers couples therapy. Mention couples support when requesting your consultation so we can explain the cost and any applicable insurance coverage.

You Can Start Before You Have It All Figured Out

You don’t need the perfect words to explain what’s happening.

Your free 15-minute consultation is a chance to share what you want help with, ask questions, and see whether the therapist feels like a good fit.

Request Appointment