Claim The Peaceful, Happy Life You Deserve

Compassionate online therapy for individuals and couples across Illinois, with support for anxiety, depression, trauma, and relationships.

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Individual & Couples Therapy

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Culturally Competent Care

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Online Therapy Across Illinois

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Health Insurance Accepted

The Life You Dream About Is Within Your Reach

Too many people spend so much time caring for everyone else that they feel completely drained and unsure of how to care for themselves (without all the guilt). This leaves them anxious, depressed, and struggling to get through each day.

Doing It All Alone Is Hard

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You’ve already tried everything on your own that you can think of to help you feel better and more in control of your life—journaling, therapy books, podcasts—all the things. But you still feel:

✗ At the breaking point in your relationships

✗ Stuck in a loop of overthinking and self-doubt

✗ Unable to focus or make decisions

✗ Exhausted but unable to sleep well

✗ Overwhelmed with anxiety and loneliness

Book Your Free Consultation

We guide you through a simple process to create healthy boundaries, communicate your needs, and confidently gain more control of your life. You’ll be able to talk it out with a sympathetic yet straightforward therapist and develop the skills to:

It’s Time for Actionable Therapy that Really Works

✓ Build balanced, meaningful relationships

✓ Enjoy healthy, uninterrupted sleep

✓ Make good decisions with ease

✓ Be a powerful role model for your children

✓ Create a peaceful, more joyful life

Meet Your Guides
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Our Team of Licensed Therapists

We provide culturally competent therapy for individuals and couples across Illinois. As Black therapists, we understand the unique challenges you face—and we’re here to help you thrive. Whether you’re navigating anxiety, healing from trauma, or strengthening your relationship, we’ll walk with you every step of the way.

WHEN YOU WORK WITH US

With convenient online sessions and actionable tools, we make it easier to find the time and see fast, meaningful progress.

Here’s What You Can Expect

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Get Clarity

We’ll begin your journey by uncovering what’s holding you back and developing a tailored plan to move forward.

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Develop Boundaries

Within a safe space, you’ll gain practical tools and actionable techniques that will make complex issues and situations more manageable.

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Live in Peace

You’ll gain the tools and confidence to move forward without therapy, proud of how much you’ve grown in such a short time.

Therapy is easier than you think

Learn More About the Simple Process

We're dedicated to quality, ethical care and are proud to partner with respected organizations

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What Our Clients Say

  • “Therapy has helped me understand my emotions on a deeper level and respond to them in healthier ways. I’ve improved my emotional intelligence, learned to regulate my feelings, and now handle challenges with greater balance and clarity. Walk With Me Counseling Center has truly helped me grow.”

    - D. W.

  • “Since incorporating the strategies from my sessions, I’ve noticed a real difference in how I handle stress and emotions. I respond more calmly, manage challenges with greater ease, and feel more in control of my reactions. Walk With Me Counseling Center has helped me build the skills to navigate life’s difficulties with resilience and confidence.”

    - T. C.

  • “Through therapy, I’ve become more aware of my triggers and, more importantly, how to manage them. I’ve seen a real reduction in my symptoms and feel more in control of my emotions and reactions. Walk With Me Counseling Center has given me the tools to navigate life with greater confidence and peace.”

    - N. N.

  • “For a long time, I struggled to express my needs and stand up for myself. Through my work with Walk With Me Counseling Center, I’ve gained the confidence to assert myself in ways I never thought possible. I now communicate more clearly, set boundaries with ease, and feel empowered in my relationships. This journey has truly been life-changing.”

    - M. M.

  • “I’ve tried therapy before but left feeling discouraged. This time, it’s different. The support and empowerment I’ve found at Walk With Me Counseling Center have given me the motivation to continue. For the first time, I feel truly heard, supported, and capable of making real progress. I’m grateful for this partnership and the hope it’s restored in me.”

    - K. M.

  • “A toxic relationship can feel familiar and I wanted mine to work, even when I knew it was unhealthy. I worried about balancing my own needs with my daughter’s, and I wasn’t sure where to turn. Walk With Me Counseling Center helped me find clarity and the strength to move forward. Through therapy, I rediscovered my love for poetry, gained confidence in my creativity, and found the right support for my daughter. With renewed energy and a strong foundation, we’re both thriving. If you’re feeling stuck, know that feeling happy and at peace is possible—for you and those you love.”

    - L. W.

  • “I once believed I could fix my toxic relationship, but deep down, I felt lost. Confronting my past was terrifying, and setting boundaries seemed impossible. Walk With Me Counseling Center gave me the space and guidance to heal. I processed childhood trauma, ended the relationship that was holding me back, and started prioritizing my well-being. Along the way, I gained financial stability, built a supportive circle of friends, and rediscovered my self-worth. The journey wasn’t easy, but it was worth it. If you’re struggling to take that first step, know that healing and freedom are possible.”

    - M. T.

  • "Tasha came highly recommended, and from our very first conversation, I understood why. Her impeccable listening skills and thoughtful insights make every session impactful. She has a rare gift—not just hearing what you say, but helping you find clarity and confidence in your next steps. Her blend of professionalism, expertise, and genuine care makes her an invaluable resource. Whether navigating challenges or celebrating wins, I’m grateful to have Tasha on my wellness team. Anyone would be lucky to have her support on their journey to healing and growth."

    - S. T.

  • “I felt stuck— unsure of my future, and afraid to take the next step. Change felt overwhelming, and I didn’t know where to start. Walk With Me Counseling Center helped me push past my fears. I learned how to communicate better, focus on my growth, and take action. Now, I’m in school, building a future I’m excited about, and strengthening my relationships. I’m still on this journey, but for the first time, I feel hopeful. If you’re feeling lost, know that change is possible with the right support.”

    - B. C.

  • “I never thought change was possible…until it was. I felt trapped in toxic relationships, afraid to say no, and overwhelmed by my responsibilities. Prioritizing myself seemed impossible. At Walk With Me Counseling Center, I found a safe space to heal. I learned to trust myself, set boundaries, and care for my well-being. My confidence grew, and for the first time, I believed in a better future for myself and my child. If you feel stuck, know this—healing is possible, and you don’t have to do it alone.”

    - K. L.

  • "I wasn’t sure what to expect from therapy, but every session brings aha moments that shift my perspective. The support and insights I’ve gained have helped me grow in ways I never imagined."

    - R. Y.

Therapy Services

Whether you are feeling overwhelmed, stuck in unhealthy relationship cycles, or struggling in your relationship, we offer online therapy that helps you heal and move forward.

Virtual therapy in Chicago and throughout Illinois accepting BCBS PPO

Couples Therapy

Work with Deja Phillips

If negative patterns have developed in your relationship, we can help you get to the root of the problem and guide you to the love you deserve.

Couples therapy offered virtually in Chicago accepting BCBS PPO insurance

Depression Therapy

Work with Deja, Tasha, or Veleka

If you feel emotionally exhausted, disconnected, or like you are just going through the motions, we help you understand what is weighing you down so you can feel more present, hopeful, and connected to your life again.

Trauma informed virtual therapy in Illinois accepting Blue Cross Blue Shield PPO

Anxiety Therapy

Work with Deja, Tasha, or Veleka

If your mind never truly rests and worry has become your normal, we help you understand what is driving your anxiety so you can feel more grounded, present, and in control.

Virtual therapy in Chicago and throughout Illinois accepting BCBS PPO

Relationship Patterns & Attachment

Work with Deja, Tasha, or Veleka

If you keep ending up in relationships that leave you anxious, confused, or emotionally drained, we help you understand the patterns behind them so you can choose differently and trust yourself more.

Depression therapy offered online for adults in Illinois

Breaking Free From Enmeshed Family Patterns

Work with Deja

If guilt, family pressure, or unhealthy roles keep pulling you back in, we help you break free from enmeshed family patterns so you can set boundaries and stop losing yourself.

Trauma Therapy

Work with Deja, Tasha, or Veleka

If trauma still shows up in how you think, feel, or respond, we help you process what happened so the past no longer has the same hold on you.

Couples therapy offered virtually in Chicago accepting BCBS PPO

Affordable, Accessible Care

Therapy shouldn’t be out of reach.

Most Pay $0-$25 Per Session

With insurance, most clients pay between $0-$25 per session. We’re in-network with BlueCross BlueShield, Aetna, and other major Illinois plans.

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Flexible Scheduling

Online sessions Monday-Friday mean you can get the support you need without disrupting your life. No commute, no waiting rooms.

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No Surprises

We’ll verify your insurance and confirm coverage before your first session, so you know exactly what to expect.

Connect With Our Team

3 EASY STEPS TO

Get Started Quickly

1

Schedule Your Free Consultation

In your consultation, you’ll talk with our intake specialist to get matched with a therapist you connect with.

2

Get Your Personalized Plan

We’ll organize a vision for your future and you’ll receive a tailored roadmap to achieve it.

3

Claim the Happiness You Deserve

With self-assured confidence and strength, you’ll find inner peace and deep connections with yourself and others.

Don’t lose another day wishing for a better life — start creating one today!

Book Your Free Consultation

The Top 3 Self-Care Activities Therapists Use

Free Download - Recommended by Licensed Therapists

Discover the evidence-based self-care practices that mental health professionals rely on to manage stress, prevent burnout, and maintain emotional balance.

In this free guide, you’ll learn:

  • The #1 morning routine that sets you up for a calm, focused day

  • How to create boundaries that protect your energy (without guilt)

  • The 5-minute practice that reduces anxiety instantly

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BOOK FREE CONSULT

Ready to get started?

You’re never too lost to be found again.

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