Blue Cross Community Health Plans Therapy in Illinois

Feel Less Stuck.
Get Clear on Your
Next Step.

When life changes and you’re unsure what comes next, it can be hard to make a decision or know where to begin.

Whether you’re dealing with money worries, family stress, a difficult relationship, or a change you didn’t choose, you deserve support.

Together, we’ll sort through what feels overwhelming, figure out what matters to you, and work on steps that fit your life.

Your online therapy sessions cost $0 with Blue Cross Community Health Plans, Illinois Medicaid. No copay. No deductible.

Request a Free 15-min Consultation
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    Adults 18+

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    Online Appointments

  • Online depression therapy for adults serving Chicago and communities across Illinois

    Free 15-min Consultation

Find a Starting Point That Works for You

We help adults with anxiety, depressions, trauma, relationship concerns, and life changes. You don’t need to have everything figured out before you begin.

Know What You Want to Do Next

Life Changes and Feeling Stuck

A breakup, divorce, change in work, or shift in family responsibilities can leave you wondering where you fit. Explore your options, get clearer about your needs, and break big decisions into steps you can manage.

Have More Energy for What Matters to You

Depression, Burnout, and Self-Esteem

A breakup, divorce, change in work, or shift in family responsibilities can leave you wondering where you fit. Explore your options, get clearer about your needs, and break big decisions into steps you can manage.

Make Decisions With a Clearer Mind

Anxiety, Money Worries, and Stress

When bills and daily needs keep you worried, it can be hard to think about anything else. Learn ways to settle racing thoughts, handle strong emotions, and focus on what needs your attention first.

Feel More Secure in Yourself and Your Choices

Trauma, Grief, and Relationships

Work through painful experiences at your pace. Understand triggers and relationship patterns, practice boundaries, and learn to express your needs without always putting yourself last.

You Bring Your Real Life. We’ll Start There.

You can say, “I don’t know what to do next,” “I’m tired of worrying,” or “Something needs to change.”

We’ll help you sort through what’s happening and choose what to work on first.

Your sessions might include preparing for a hard conversation, calming your body when worry rises, or thinking through a decision without judging yourself for being unsure.

We’ll work with your current responsibilities and resources. Your culture, family, values, and experiences matter. Together, we’ll check what’s helping and adjust as your needs change.

Meet Your Therapists

Deja Phillips, LSW, CADC

For trauma, burnout, and relationship patterns

Deja supports adults working through anxiety, depression, trauma, and patterns that affect their relationships. She also works with couples on communication, conflict, and connection, drawing on her Gottman training.

Meet Deja

Veleka Avant, LSW, CADC

For overthinking, overwhelming emotions, and life changes.

Veleka works with adults experiencing anxiety, depression, and difficulty managing emotions. She also supports people navigating breakups, divorce, and other transitions. Her approach includes Brainspotting.

Meet Veleka

Schedule Your Free Consultation

1

Select Your Consultation

Choose “Initial Consultation- No Charge,” select a time, and submit your request.

2

We Verify Your Benefits

We’ll verify that your Blue Cross Community Health Plans coverage is active. Your therapy sessions cost $0.

Request Appointment

3

Confirm Your Time

Once you’re ready to move forward, we’ll accept your request and confirm your consultation.

What Our Clients Say

  • “Therapy has helped me understand my emotions on a deeper level and respond to them in healthier ways. I’ve improved my emotional intelligence, learned to regulate my feelings, and now handle challenges with greater balance and clarity. Walk With Me Counseling Center has truly helped me grow.”

    - T. W.

  • “Since incorporating the strategies from my sessions, I’ve noticed a real difference in how I handle stress and emotions. I respond more calmly, manage challenges with greater ease, and feel more in control of my reactions. Walk With Me Counseling Center has helped me build the skills to navigate life’s difficulties with resilience and confidence.”

    - C. C.

  • “Through therapy, I’ve become more aware of my triggers and, more importantly, how to manage them. I’ve seen a real reduction in my symptoms and feel more in control of my emotions and reactions. Walk With Me Counseling Center has given me the tools to navigate life with greater confidence and peace.”

    - R. N.

  • “For a long time, I struggled to express my needs and stand up for myself. Through my work with Walk With Me Counseling Center, I’ve gained the confidence to assert myself in ways I never thought possible. I now communicate more clearly, set boundaries with ease, and feel empowered in my relationships. This journey has truly been life-changing.”

    - S. M.

  • “I’ve tried therapy before but left feeling discouraged. This time, it’s different. The support and empowerment I’ve found at Walk With Me Counseling Center have given me the motivation to continue. For the first time, I feel truly heard, supported, and capable of making real progress. I’m grateful for this partnership and the hope it’s restored in me.”

    - K. C.

  • “A toxic relationship can feel familiar and I wanted mine to work, even when I knew it was unhealthy. I worried about balancing my own needs with my daughter’s, and I wasn’t sure where to turn. Walk With Me Counseling Center helped me find clarity and the strength to move forward. Through therapy, I rediscovered my love for poetry, gained confidence in my creativity, and found the right support for my daughter. With renewed energy and a strong foundation, we’re both thriving. If you’re feeling stuck, know that feeling happy and at peace is possible—for you and those you love.”

    - J. W.

  • “I once believed I could fix my toxic relationship, but deep down, I felt lost. Confronting my past was terrifying, and setting boundaries seemed impossible. Walk With Me Counseling Center gave me the space and guidance to heal. I processed childhood trauma, ended the relationship that was holding me back, and started prioritizing my well-being. Along the way, I gained financial stability, built a supportive circle of friends, and rediscovered my self-worth. The journey wasn’t easy, but it was worth it. If you’re struggling to take that first step, know that healing and freedom are possible.”

    - J. T.

  • "Tasha came highly recommended, and from our very first conversation, I understood why. Her impeccable listening skills and thoughtful insights make every session impactful. She has a rare gift—not just hearing what you say, but helping you find clarity and confidence in your next steps. Her blend of professionalism, expertise, and genuine care makes her an invaluable resource. Whether navigating challenges or celebrating wins, I’m grateful to have Tasha on my wellness team. Anyone would be lucky to have her support on their journey to healing and growth."

    - S. T.

  • “I felt stuck— unsure of my future, and afraid to take the next step. Change felt overwhelming, and I didn’t know where to start. Walk With Me Counseling Center helped me push past my fears. I learned how to communicate better, focus on my growth, and take action. Now, I’m in school, building a future I’m excited about, and strengthening my relationships. I’m still on this journey, but for the first time, I feel hopeful. If you’re feeling lost, know that change is possible with the right support.”

    - G. C.

  • “I never thought change was possible…until it was. I felt trapped in toxic relationships, afraid to say no, and overwhelmed by my responsibilities. Prioritizing myself seemed impossible. At Walk With Me Counseling Center, I found a safe space to heal. I learned to trust myself, set boundaries, and care for my well-being. My confidence grew, and for the first time, I believed in a better future for myself and my child. If you feel stuck, know this—healing is possible, and you don’t have to do it alone.”

    - D. L.

  • "I wasn’t sure what to expect from therapy, but every session brings aha moments that shift my perspective. The support and insights I’ve gained have helped me grow in ways I never imagined."

    - D. Y.

Frequently Asked Questions

  • Yes. We accept Blue Cross Community Health Plans, Illinois Medicaid. Your therapy sessions cost $0, with no copay or deductible.

  • Yes. We offer online therapy for adults ages 18 and older throughout Illinois. You need an internet connection and a private place to talk. You must be physically in Illinois during your sessions.

  • You’ll talk with a therapist for 15 minutes about what you want help with. Ask questions, learn about their approach, and see whether it feels like a good fit. If you’re ready, you can schedule your first therapy session.

  • Yes. Deja offers couples therapy. Mention couples support when you request your consultation so we can explain which services your plan covers and any separate session costs.

You Don’t Have to Solve Everything to Take a Step

Start with the decision you’ve been putting off, the worry that keeps coming back, or the feeling that you want more for yourself.

Your free consultation is a chance to talk about where you are and what you need next.


Your therapy sessions cost $0 with Blue Cross Community Health Plans.

Request Appointment