Ready to take care of you?

Explore ways to grow, heal, and start moving toward the life you want

Tasha K. Young, LCPC 8/18/25 Tasha K. Young, LCPC 8/18/25

What Happy People Do Differently When Life Feels Hard

Feeling stuck or unhappy? Learn what happy people do differently, the patterns they avoid, and how therapy can help.

Tasha K. Young, LCPC 8/7/25 Tasha K. Young, LCPC 8/7/25

How to tell someone they hurt you without blame, shutdowns, or fights and create space for repair instead of resentment

Tasha K. Young, LCPC 3/19/25 Tasha K. Young, LCPC 3/19/25

Why it’s so hard to leave someone who hurts you and how trauma, attachment, and emotional cycles keep you stuck.