Therapy That Fits Your Life

Feeling anxious, overwhelmed, or unsure where to start? We offer free 15-minute consultations to help you take the first step. Therapy is 100% virtual, accessible anywhere in Illinois, and covered by most Blue Cross Blue Shield PPO & Aetna PPO plans.

Claim the peaceful, happy life you deserve.

Take the first step toward the life you deserve.

  • Licensed Illinois Therapists

  • In-network with BCBS PPO & Aetna PPO

  • Individual & Couples Counseling Available

  • 100% Virtual — Comfort of Your Own Home

Strong people need support too—and we’re here when you’re ready.

We provide specialized care for women, men, and couples.

  • Tasha Young Therapist

    Tasha Young

    LCPC — Founder & Therapist


    I help women and men heal from emotional wounds, release self-doubt, and rediscover joy. My approach is warm, supportive, and focused on helping you create the life you want to live.

  • Veleka Avant Therapist

    Veleka Avant

    LSW, CADC — Therapist


    I work with adults navigating stress, anxiety, and life transitions. Together, we’ll find the tools and strategies that bring you clarity, balance, and confidence in your daily life.

  • Deja Phillips Therapist

    Deja Phillips

    LSW — Therapist


    I support individuals and couples in improving communication, resolving conflict, and building deeper trust. My goal is to help you strengthen your relationships and yourself.

What Our Clients Say

Do you prefer to talk things over before completing the intake form?

You can schedule a time to speak with one of our intake specialists. They'll answer your questions, walk you through the steps, and make sure you feel comfortable moving forward.

A simple process for real change

Taking the first step toward therapy shouldn’t be complicated. Our process is mostly done via the website and email, so you can focus on getting care - without the hassle of phone tag. If you need help, we’re just a call away.

  • Step 1

    Complete the HIPPA comlpint secure client intake form. If you’re using insurance, we’ll verify your benefits within 24 hours (Monday–Friday) and email you your out-of-pocket costs according to your plan. 

  • Step 2

    Once you’ve confirmed that you’re okay with the out-of-pocket costs, we’ll send you the consent paperwork and a link to schedule your appointment.

    We want to make sure there are no surprises so you’ll have all the information before moving forward.

  • Step 3

    Meet your therapist and begin your sessions! Finding the right therapist takes time; your first session is an excellent opportunity to explore that connection.

    Unlike a quick consultation, this session will give you time to see if it feels like a good fit. Our goal is to make sure you feel supported every step of the way.

Your happiness is worth the investment.

Healing begins with clarity. Our therapists offer culturally competent care tailored to your unique needs. Therapy shouldn’t be confusing—it should be effective, simple, and centered on you.

We're dedicated to quality, ethical care and are proud to partner with respected organizations

Take the first step toward the life you deserve.