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Tasha K. Young, LCPC 8/18/25 Tasha K. Young, LCPC 8/18/25

14 Habits of Truly Happy People: What They Do—and What They Don’t

Discover 14 habits of happy people—what they do and avoid daily. Learn simple choices that boost joy, resilience, and mental health in 2025.

Tasha K. Young, LCPC 8/15/25 Tasha K. Young, LCPC 8/15/25

When Closeness Crosses the Line: Breaking Free from Enmeshed Family Dynamics

Discover 7 signs of enmeshed family ties and solutions to regain freedom. Learn how to set boundaries and reclaim your independence today.

Tasha K. Young, LCPC 8/14/25 Tasha K. Young, LCPC 8/14/25

5 Guiding Principles for Living a Life of True Purpose

Discover 5 guiding principles for life purpose. Learn how to create a meaningful, joyful life filled with passion, connection, and fulfillment.

Tasha K. Young, LCPC 8/12/25 Tasha K. Young, LCPC 8/12/25

Chasing Joy Without Losing It: How to Welcome Happiness Without Holding on Too Tight

Discover 5 ways to enjoy happiness without clinging. Learn mindful strategies to chase joy wisely and keep your mental health strong.

Tasha K. Young, LCPC 8/8/25 Tasha K. Young, LCPC 8/8/25

Cognitive Shuffling: A Surprising Sleep Technique That Could End Your Insomnia

Discover cognitive shuffling sleep tips to beat insomnia in 2025. Learn how this technique helps you fall asleep faster and improve sleep quality.

Tasha K. Young, LCPC 8/7/25 Tasha K. Young, LCPC 8/7/25

From Hurt to Healing: How to Share Pain Without Pushing People Away

Discover 6 relationship healing tips to handle emotional pain without blame. Learn how to reconnect with support from Walk With Me Counseling Center.

Tasha K. Young, LCPC 8/6/25 Tasha K. Young, LCPC 8/6/25

The Space Between Us: How Distance Can Strengthen Friendships

Learn why space strengthens connection in friendships. Explore healthy boundaries and emotional growth in 2025 at Walk With Me Counseling Center.

Tasha K. Young, LCPC 8/5/25 Tasha K. Young, LCPC 8/5/25

When Kids Ask “Why?” Over and Over; It’s a Sign of Something Bigger

Child development starts with curiosity. Learn how 5 vital life skills grow from kids’ “why” questions. Support their growth and emotional health today.

Tasha K. Young, LCPC 8/4/25 Tasha K. Young, LCPC 8/4/25

Why You Still Think About Your Ex—And Why That’s Not Always a Bad Thing

Why you think about your ex often—5 psychological facts that explain how memories of past relationships affect healing, identity, and personal growth.

Tasha K. Young, LCPC 7/31/25 Tasha K. Young, LCPC 7/31/25

Mid-Year Reset: Reignite Your Goals with Purpose and Compassion

Mid-year reset? Discover 6 motivation steps that work in 2025. Walk With Me Counseling Center offers virtual therapy across Illinois to support your goals.

Tasha K. Young, LCPC 7/30/25 Tasha K. Young, LCPC 7/30/25

When Silence Feels Safer: The Emotional Toll of Speaking Out Against the Powerful

Speaking out against abuse and power is risky. Learn 5 truths survivors face. Walk With Me Counseling Center offers virtual therapy across Illinois.

Tasha K. Young, LCPC 7/29/25 Tasha K. Young, LCPC 7/29/25

Rediscovering Joy in the Slow Moments: The Unexpected Gift of Patience

Discover 7 joyful ways to embrace patience through therapy. Walk With Me Counseling Center in Chicago offers virtual support across Illinois in 2025.

Tasha K. Young, LCPC 7/28/25 Tasha K. Young, LCPC 7/28/25

Reclaiming Inner Trust: The Path from Survival to Peace

Discover 3 ways to build inner trust through gratitude in 2025. Learn how to find peace and support your mental health with Walk With Me Counseling Center.

Tasha K. Young, LCPC 7/25/25 Tasha K. Young, LCPC 7/25/25

When Words Aren’t Enough: The Most Powerful Way to Emotionally Support Someone

Discover proven emotional support tips from 7 studies. Learn why small gifts beat words and how to help others feel cared for during tough times.

Tasha K. Young, LCPC 7/24/25 Tasha K. Young, LCPC 7/24/25

Rethinking Productivity: It's Not Just About Discipline

Discover 6 truths about productivity and mental health in 2025. Learn how stress, burnout, and environment affect your focus and emotional well-being.

Tasha K. Young, LCPC 7/23/25 Tasha K. Young, LCPC 7/23/25

Break or Bypass? How to Tell If You're Practicing Self-Care or Just Escaping

Learn 5 ways to tell if it's self-care or escapism. Discover healthy coping tools from Walk With Me Counseling Center in Chicago, Illinois.

Tasha K. Young, LCPC 7/22/25 Tasha K. Young, LCPC 7/22/25

Grow Into Who You’re Meant to Be: The Psychology of Becoming

Explore 5 personal growth shifts with therapy in Illinois. Walk With Me Counseling Center helps you grow into your best self starting today.

Tasha K. Young, LCPC 7/21/25 Tasha K. Young, LCPC 7/21/25

Facing the Unknown: 7 Empowering Self-Talk Phrases to Cope with Uncertainty

Here are seven self-talk strategies to help you cope more effectively with uncertainty—so you can move forward with clarity, strength, and compassion for yourself.

Tasha K. Young, LCPC 7/18/25 Tasha K. Young, LCPC 7/18/25

When Reflection Becomes Overthinking: How to Stay Connected to Your Real Self

Overthinking and reflection can disconnect you from yourself. Learn 5 ways to reconnect and protect your mental health in 2025 with Walk With Me Counseling.

Tasha K. Young, LCPC 7/17/25 Tasha K. Young, LCPC 7/17/25

Top 3 Reasons Couples Come to Therapy—and How We Can Help

Couples Therapy Chicago: Top 3 reasons partners seek help in 2025—communication, trust, and intimacy. Virtual sessions across Illinois available now.