Deja Phillips
Licensed Social Worker, COUple Therapy counselor
Do you feel like your mind and body are working against you?As if all your hard work to keep your relationships, identity, and faith balanced will fall apart at any moment.
You may be frustrated with giving so much of yourself away. You are burned out in your relationships and employment. You have been “faking it until you make it” for as long as you can remember. You might even be questioning who you are in the midst of the chaos. All you want is for your mind to stop racing, your heart to slow down, feel secure in own skin, and feel seen by your loved ones. Most of all, you are ready to love yourself and your life again.
Coming to therapy can be scary because it is such a huge step to ask for help and let someone into your vulnerable space. So having a therapist that can help explore what, why, and how you think, feel, and behave the way you do can be groundbreaking. A therapist with a fresh perspective and will not sugar coat the signs.
As an experienced holistic therapist, I believe that connecting the body, mind, and spirit in therapy can best achieve your desire for self-confidence, healthy relationships, stronger faith, and purpose. You do not have to continue feeling unhappy and feeling like you are fighting a losing battle. Let’s fight for your life together.
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In therapy, I view you as the expert in your life. That means you get to be in the driver’s seat—deciding what we talk about (or don’t talk about) and where we go—with me as your trustworthy, nonjudgmental, and supportive partner along the way.
This is about focusing on what you want to achieve. As your therapist, I will question and challenge you when necessary, offering perspectives that focus your attention on whether you are truly headed toward your goals, or if we need to do some course correction.
Therapy with me is real and down-to-earth. You’re not going to get a bunch of textbook jargon from me, and I want to offer you a place where you don’t have to explain yourself or your identity. I aim to cultivate a connection with you that provides the safety and support you need to step into the fullest version of yourself.
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Relationship Issues
Trauma
PTSD
Anxiety
Addiction
School Issues
Peer relationships
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$155 per session
In network with BCBS