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When Your Partner Needs Space and You Feel Rejected
When one partner needs space and the other needs closeness, relationships can feel painful and confusing. Learn how anxious and avoidant attachment patterns affect couples and how to break the cycle
Am I the Toxic One in My Relationship? How Trauma and Triggers Play a Role
Wondering if you’re the “toxic” one in your relationship? Learn how trauma and nervous-system triggers shape behavior, and how healing can help you build healthier connections.
Top 3 Reasons Couples Come to Therapy—and How We Can Help
Couples Therapy Chicago: Top 3 reasons partners seek help.
How to Know When It's Time to Leave a Relationship
Struggling to decide whether to leave a relationship? Learn the signs it may be time to go and how to trust your instincts.
How Do I Stay After They Cheated? What You Need to Know
Staying after infidelity is one of the hardest relationship decisions. Learn what rebuilding trust after cheating requires and how therapy supports healing.