AI can offer comfort during relationship anxiety, but it may also reinforce anxious attachment patterns. Learn three signs AI reassurance may be keeping you stuck.

Searching for online therapy in Chicago or Illinois? Learn how virtual therapy works, what it costs, insurance options, and how Walk With Me Counseling Center supports anxiety, depression, trauma, and relationship challenges.

Overthinking thrives on uncertainty. Learn why your mind spirals and how to quiet anxious thoughts when you can’t control outcomes.