Ready to take care of you?

Explore ways to grow, heal, and start moving toward the life you want

Tasha K. Young, LCPC 8/18/25 Tasha K. Young, LCPC 8/18/25

What Happy People Do Differently When Life Feels Hard

Feeling stuck or unhappy? Learn what happy people do differently, the patterns they avoid, and how therapy can help.

Tasha K. Young, LCPC 7/29/25 Tasha K. Young, LCPC 7/29/25

Constantly rushing or irritated when things take time? Anxiety may be driving your impatience. Learn how to slow down without feeling stuck.

Tasha K. Young, LCPC 3/19/25 Tasha K. Young, LCPC 3/19/25

Why it’s so hard to leave someone who hurts you and how trauma, attachment, and emotional cycles keep you stuck.